Every service I offer is grounded in evidence and designed around one question: what does this person actually need to move forward? Sometimes that’s a couch. Usually it’s something better.

Path & Paws™ Program | 8 weeks | 3 cohorts per year

Path & Paws™ is an 8-week outdoor stress-management program for adults and their own dogs. You bring your dog, and we bring an evidence-informed program designed to help you build stress resilience, support nervous-system regulation, and strengthen the bond you already share.

We’ll spend time outside, learn practical tools, and connect with other people who love their dogs as much as you do.

Who it’s for: 

• Feeling stressed or overwhelmed 
• People who love dogs 
• People wanting practical stress-management tools 
• People wanting to reconnect with their dog

Animal-Assisted Therapy | In person

Meet Benji and Clover—trained and credentialed therapy dogs who are part of the therapy experience at Path & Paws.

Having a dog nearby can make therapy feel more comfortable, safe, and welcoming. Research on animal-assisted therapy continues to show benefits such as reduced stress and anxiety and greater feelings of connection.

And sometimes, people say things with Benji and Clover beside them that they’ve never said out loud before. They have a way of making hard conversations feel a little easier.

Who it’s for:

• Adults experiencing anxiety or addiction
• People working through trauma or depression
• Adults navigating life transitions
• Anyone looking for something beyond traditional therapy

Walk & Talk Therapy | In person 

Walk & Talk Therapy gives you the chance to talk side by side while moving, breathing fresh air, and spending time outdoors.

Walking can help you feel more relaxed, present, and open, allowing conversations to unfold naturally without the pressure of sitting across from someone in an office. We walk, we talk, and we work through what’s on your mind while your body gets to be part of the process too.

Who it’s for:

• People who feel stuck in traditional therapy settings
• People who think better while moving
• Anyone who feels more comfortable outdoors
• People who have been inside way too long

 Wear comfortable shoes. That’s genuinely the only homework. 

Virtual Therapy | Telehealth 

Virtual therapy gives you the flexibility to meet from home, your office, or wherever you feel comfortable—without adding another drive to your day. Sessions are secure, HIPAA-compliant, and focused on practical, CBT-based support to help you understand what’s keeping you stuck and start moving forward.

And yes, Benji and Clover may make an occasional appearance. They’re pretty good at making virtual sessions feel a little more human.

Who it’s for:

• Busy schedules
• People in rural areas
• Anyone who feels more comfortable at home
• Anyone who has difficulty getting to an office

Clinical Supervision or Consultation | Hybrid

 Whether you’re a student looking for an internship, a recent graduate working toward licensure, or a clinician looking for another perspective, I’d love to connect.

Supervision is about more than checking boxes—it’s about learning, building confidence, asking questions, and becoming the clinician you want to be.

Who it’s for:

• Students 
• Recent graduates 
• Clinicians seeking supervision 
• Therapists seeking consultation